• Digestion takes time which is why fasting is the cure. This is an Ebook for download, a digital product for sale. Take woman on a self love journey. Shamara Daniels Natural Health Consultant
  • Digestion takes time which is why fasting is the cure. This is an Ebook for download, a digital product for sale. Take woman on a self love journey. Shamara Daniels Natural Health Consultant
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Invigorating Miracles LLC

The dirty truth about digestion & weight loss

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Stop 3 will be to reflect on really how long the digestion process can take. 

I sincerely pray this journey detour will help you to understand what you do to your colon when you eat three meals a day plus snacks. Unless you are a very physically active person, work a full-time job, take care of 30 kids, and tend to your own farm, girl you don't need to be eating that much!


The issue is not eating the three meals, it's what you are eating. Salad may pass through the digestive system in a matter of hours while meat stays in the colon for 3-5 days. I’ll explain it all once you pull over, grab a notebook, and are ready to truly understand your body is a machine. 

This is a digital product you will download to read online or print out for yourself. This allows me to keep my cost down for you, thank you for your support!

Allow my self love journey to begin!!

Your worth a million compliments beautiful!

I hear people say all the time "everything causes cancer", or "we are all going to die might as well die happy", or how about "I'll die for the swine."
These are all personal choices you will have to live with whether you end up with clogged arteries, high cholesterol, hypertension, diabetes, arthritis, etc. I guess its how you want to go out? In pain, depressed, unable to do the things you enjoy, on a bag full of meds that cause side effects, or living your best life until your last breath?
I am here to help but only those who value their lives, who want to see their grandkids children grow up, who want to cross off everything on their bucket list.
I work with women dealing with disease, mental health, domestic violence, and obesity. Together we will transform your life into the one you deserve. No more just surviving after I'm done with you you'll finally know how it feels to live your best life!
I will even work with your doctor if that will help you to follow through. Your body is an Invigorating Miracle and with my help you will rescue your spirit and never question your purpose in life. She is you and you are her, divided you fall sick but united no disease formed against you shall prosper.
  • Learn about nutrition, toxins, quality water, food combinations, & healing herbs
  • Learn how long it takes for digestion of just one meatless meal, learn what meat does to the body, practice turning down food, understand cells and disease
  • Learn how to control stress through aromatherapy, meditation, decluttering your home, self love affirmations, journaling, coloring, budgeting, goal planning, & yoga
  • Learn all about detoxing by juicing, smoothies, water therapy, social media detox, and staying away from toxic energy absorbing people
  • Learn how to activate autophagy in your body which reverses cellular damage "disease", it replaces old cells with new ones "preventing premature aging", cleanse the bloodstream, produce new brains the only time in your life, cure symptoms Western Medicine can not, learn how to pre-fast, drop weight naturally, burn internal fat, boost immunity, boost metabolism, learn how to break a fast, and life after fasting.

I am a licensed nurse with a diploma in nutrition, cardio, and dermatology.

I also have a diploma in aromatherapy, herbs, blogging, and alternative medicine.

I have my associates as a Natural Health Consultant working towards my Bachelors degree. 

You can absolutely do this!

Self Love Series

This ebook was created to bring you awareness about the dangers of using to much plastic. Plastic toxicity is a real concern this day & age.

I hear people say all the time "everything causes cancer", or "we are all going to die might as well die happy", or how about "I'll die for the swine."
These are all personal choices you will have to live with whether you end up with clogged arteries, high cholesterol, hypertension, diabetes, arthritis, etc. I guess its how you want to go out? In pain, depressed, unable to do the things you enjoy, on a bag full of meds that cause side effects, or living your best life until your last breath?
I am here to help but only those who value their lives, who want to see their grandkids children grow up, who want to cross off everything on their bucket list.
I work with women dealing with disease, mental health, domestic violence, and obesity. Together we will transform your life into the one you deserve. No more just surviving after I'm done with you you'll finally know how it feels to live your best life!
I will even work with your doctor if that will help you to follow through. Your body is an Invigorating Miracle and with my help you will rescue your spirit and never question your purpose in life. She is you and you are her, divided you fall sick but united no disease formed against you shall prosper.
  • Learn about nutrition, toxins, quality water, food combinations, & healing herbs
  • Learn how long it takes for digestion of just one meatless meal, learn what meat does to the body, practice turning down food, understand cells and disease
  • Learn how to control stress through aromatherapy, meditation, decluttering your home, self love affirmations, journaling, coloring, budgeting, goal planning, & yoga
  • Learn all about detoxing by juicing, smoothies, water therapy, social media detox, and staying away from toxic energy absorbing people
  • Learn how to activate autophagy in your body which reverses cellular damage "disease", it replaces old cells with new ones "preventing premature aging", cleanse the bloodstream, produce new brains the only time in your life, cure symptoms Western Medicine can not, learn how to pre-fast, drop weight naturally, burn internal fat, boost immunity, boost metabolism, learn how to break a fast, and life after fasting.

I am a licensed nurse with a diploma in nutrition, cardio, and dermatology.

I also have a diploma in aromatherapy, herbs, blogging, and alternative medicine.

I have my associates as a Natural Health Consultant working towards my Bachelors degree. 

You can absolutely do this!

You are perfectly made with love

Allow your beautiful spirit to shine bright for the world to see!!

I hear people say all the time "everything causes cancer", or "we are all going to die might as well die happy", or how about "I'll die for the swine."
These are all personal choices you will have to live with whether you end up with clogged arteries, high cholesterol, hypertension, diabetes, arthritis, etc. I guess its how you want to go out? In pain, depressed, unable to do the things you enjoy, on a bag full of meds that cause side effects, or living your best life until your last breath?
I am here to help but only those who value their lives, who want to see their grandkids children grow up, who want to cross off everything on their bucket list.
I work with women dealing with disease, mental health, domestic violence, and obesity. Together we will transform your life into the one you deserve. No more just surviving after I'm done with you you'll finally know how it feels to live your best life!
I will even work with your doctor if that will help you to follow through. Your body is an Invigorating Miracle and with my help you will rescue your spirit and never question your purpose in life. She is you and you are her, divided you fall sick but united no disease formed against you shall prosper.
  • Learn about nutrition, toxins, quality water, food combinations, & healing herbs
  • Learn how long it takes for digestion of just one meatless meal, learn what meat does to the body, practice turning down food, understand cells and disease
  • Learn how to control stress through aromatherapy, meditation, decluttering your home, self love affirmations, journaling, coloring, budgeting, goal planning, & yoga
  • Learn all about detoxing by juicing, smoothies, water therapy, social media detox, and staying away from toxic energy absorbing people
  • Learn how to activate autophagy in your body which reverses cellular damage "disease", it replaces old cells with new ones "preventing premature aging", cleanse the bloodstream, produce new brains the only time in your life, cure symptoms Western Medicine can not, learn how to pre-fast, drop weight naturally, burn internal fat, boost immunity, boost metabolism, learn how to break a fast, and life after fasting.

I am a licensed nurse with a diploma in nutrition, cardio, and dermatology.

I also have a diploma in aromatherapy, herbs, blogging, and alternative medicine.

I have my associates as a Natural Health Consultant working towards my Bachelors degree. 

You can absolutely do this!

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