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Multimedia collage

Fasting 4 Life

Fasting 4 Life

Fasting is a superpower only unleashed by a strong mind! The body... 

Nutrition Tips

Nutrition Tips

Did you know your food choices affect how you feel on a... 

Self Love

Self Love

Life shoots its shots by the second it's what you choose to... 

Shamara Thomas wrote an holistic ebook called Fasting 4 Life.

When your lacking self love it's impossible to be happy...

Hello Beautiful!!

My name is Shamara and I went from struggling with chronic health issues to lovingmyselfoffensively everyday to the 10th degree!

What changed you asked? I learned everything there is to know about FASTING! I get so excited just thinking about the glow up, ok.

Its ok if you don't know anything at all about the body because if you stick around I'm going to teach you all I know...xoxo

Fasting 4 Life is an ebook for people looking to cure disease naturally. The ebook teaches one how to fast safely, use aromatherapy, practice self love affirmations, deal with stress, and everything in between! Lose weight overnight.

My best selling Ebook

I started writing my first ebook 4 years ago while battling cancer.

I figured as long as my mind still worked I would use it. I have updated it 3 times since then. I ended up going back to school for nutrition, aromatherapy, herbal medicine, and holistic health.

Of course with all this wealth of knowledge I was able to complete the entire puzzle not just bits and pieces. This final revision is a true masterpiece, I could not be prouder of my work!

I pray this ebook finds those who truly need help recovering from a struggle! Fasting is the cure to everything!!!

Purchase your copy of Fasting 4 Life

  • Fasting allows you to go on a self love journey to free the spirit trapped within you. Holistic health is natural.

    Learning to love you again...

    After any type of situation in life that brings you to your knees you have to get back up! Sometimes all you need is a reminder of who the HELL you are. She is still in there!!

    Self Love Blog 
  • You can lose weight fast when you adopt a fasting lifestyle. Fasting 4 Life is a lifestyle change not a diet.

    Struggling with weight loss?

    Whoo wee do I know where you are! My nickname actually went from struggle queen (dealing with obesity) to health queen (new me)! Those dang medications were stopping my body from burning what I consumed as energy!! ugh

    Fasting 4 Life Blog 
  • Food is medicine and how the body cures itself holistically from disease. Fasting is the cure and nutrition is the solution.

    Food is medicine!

    Did you know the toxins in processed food gather in the blood stream causing distress in the body? This is the #1 reason to research what is being done to the food supply, read your labels, and pick your poison carefully!! Stick around for nutrition tips doctors never discuss!

    Grab a herbal love affair sheet 
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