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High Protein Meal Plan "A self-love journey"

High Protein Meal Plan "A self-love journey"

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This is 1 month of meal ideas as requested containing high protein for women who work out a lot.

If you don't work out a lot you can overdose on body protein & I don't recommend these meals. I am vegan so honestly I do not recommend high protein diets but I have clients transitioning. I would rather you prepare the healthiest meals with as less toxins as possible.

Mix & match and just be free of the thought of combining foods to turn them into medicine, I got you! Food combinations are really my concern so as long as you prepare these meals how I tell you, your body will still be able to heal until you go full vegan.

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