Brain Re-training Affirmation Journal "A self-love journey"

On this journey, we only think positive thoughts which result in positive actions. The love you have for yourself should not be able to be measured only experienced. When others look your way they should say "Now that's a radiant light of positivity right there."

Many people think affirmations don't work and that's why they don't. Whatever you feed your subliminal mind it just goes with it, always a follower never a leader! It takes 30 days to make something a habit so for 30 days you will be practicing affirmations, loving on you, and training your brain to stop shooting you up with cortisol.

Once you get your thoughts under control we can continue on with your internal healing journey.