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6 Days of Self-Love Detox "Stop 2 on this self-love internal healing journey"

6 Days of Self-Love Detox "Stop 2 on this self-love internal healing journey"

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Why should you take a self-love internal healing journey?

Struggling with cravings & need help to support your 6-day detox?

Detour day, stop number #2, can't avoid it we must flush out toxins that have been accumulating for years!

You have come so far already! You should now be ready to complete a quality detox.

The concept of detoxing, or detoxification, refers to the process of eliminating toxins or harmful substances from the body. While the body has its own natural detoxification mechanisms, additional detoxification practices or protocols can support optimal health due to the organs being overworked. 

Some reasons why detoxing is so critical are environmental pollutants, processed foods, medications, and stress can overload our bodies' natural detoxification systems, leading to an accumulation of toxins. These toxins can contribute to various health issues, such as fatigue, digestive problems, skin issues, and chronic diseases.

Detoxing is believed to support optimal health by assisting the body in eliminating these accumulated toxins, thus reducing their potential negative impact. However, it is crucial to approach detox practices with caution and rely on evidence-based information.

The body's natural detoxification mechanisms primarily involve the liver, kidneys, lungs, and skin. These organs work together to filter and eliminate waste products and toxins. Consuming a balanced diet that is rich in fruits, vegetables, whole grains, and amino acids, along with staying hydrated, can support the natural detoxification process.

Engaging in healthy lifestyle practices such as regular exercise, managing stress, getting sufficient sleep, avoiding excessive alcohol consumption, and refraining from smoking can also contribute to optimal health by supporting the body's overall well-being and functioning.

It is important to highlight that some commercial detox programs or fad diets may have potential risks. Extreme fasting, excessive supplementation, or drastic calorie restriction may deprive the body of essential nutrients and disrupt its natural balance. Before embarking on any detox program or making significant changes to your diet or lifestyle, it is advisable to consult with a natural health consultant or qualified nutritionist who can provide personalized guidance based on your individual health needs as well as goals.

After you purchase you'll get a download link. You are welcome to read on a Kindle or print the book out. This allows me to keep costs down for you. Thank you so much for your ongoing support, it means the world to me.


Hosted by: Shamara Daniels Natural Health Consultant for Women “A self-love internal healing journey”

Company: Invigorating Miracles LLC




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