Are you ready to be disease free?

Disease:

noun. a disordered or incorrectly functioning organ, part, structure, or system of the body resulting from the effect of genetic or developmental errors, infection, poisons, nutritional deficiency or imbalance, toxicity, or unfavorable environmental factors; illness; sickness; ailment.

So basically its caused by environmental pollution, our own choices, birth defects, lack of detox days, and lack of nutrition knowledge. How many of these issues can you control to the best of your ability?

This journey is to empower you not to confuse you, no worries we will go one day at a time.

Its an internal healing journey to rescue the real you suffering within.

• Learn about nutrition, toxins, quality water, food combinations, & healing herbs
• Learn how long it takes for digestion of just one meatless meal, learn what meat does to the body, practice turning down food, understand cells and disease
• Learn how to control stress through aromatherapy, meditation, decluttering your home, self love affirmations, journaling, coloring, budgeting, goal planning, & yoga
• Learn all about detoxing by juicing, smoothies, water therapy, social media detox, and staying away from toxic energy absorbing people
• Learn how to activate autophagy in your body which reverses cellular damage "disease", it replaces old cells with new ones "preventing premature aging", cleanse the bloodstream, produce new brains the only time in your life, cure symptoms Western Medicine can not, learn how to pre-fast, drop weight naturally, burn internal fat, boost immunity, boost metabolism, learn how to break a fast, and life after fasting.

I am a licensed nurse with a diploma in nutrition, cardio, and dermatology.

I also have a diploma in aromatherapy, herbs, blogging, and alternative medicine.

I have my associates as a Natural Health Consultant working towards my Bachelors degree. 

You can absolutely do this!

My name is Shamara Daniels

Read my fasting story... Click the pic below👇🏾

The fact that I'm still alive goes to show I been in your shoes and know what you been through. Its not empathy I have for you its much more, like an understanding. I'm not just telling you what I Iearned, I'm actually showing you what saved my life. It wasn't a doctor thats for sure!

You can buy new things or keep the old, but lets go!!

1. Notebook
2. Something to carry your supplies in & keep them organized
3. Crayons
4. Pens, pencils, highlighter, colored pencils
5. Journal
6. Cozy blanket
7. Tonic tea mug
8. Water bottle
9.  Cleaning supplies
10. An essential oil diffuser
11. Meditation candle
12. Cozy clothes
13. Reading glasses
14. Your willingness to learn & implement the lessons