Affirmations for brain retraining "A self-love journey"

Affirmations for brain retraining "A self-love journey"

On this self-love internal healing journey affirmations are important to retrain your brain for success

3 Mistakes to Avoid in Your Daily Affirmation Practice Ladies

You already understand that you can use affirmations to help you achieve your life's goals, self-motivate yourself and reduce stress naturally. The subliminal mind is a follower not a leader, so you have to lead it in the direction you want it to go and that is positive vibes only ladies!!

Positive thoughts trump negative thoughts every day of the week! When do we allow negative thoughts to control us??? REPEAT AFTER ME "NEVUARY LADIES" 

Thousands of people use positive affirmations to achieve their life goals and completely switch up how they think every single day! 

However, there are just as many who practice affirmations but never ever see any results.

This might be because they are not using them correctly.  Do you truly know how powerful your mind really is???

Your thoughts can be the reason you always feel sick!

Your thoughts can drain you of your own energy before anyone else can!

Why do you think mental health and blood pressure pills will always be "big business?"

Here are three mistakes you want to avoid in your daily affirmation practice if you want them to truly work for you to improve your mood.

Giving Up Too Early
With affirmations, consistency is incredibly important. Once you get started it takes continuous practice, repetition has a lasting effect that will continue to build upon itself.

Repeating your affirmations daily makes it much easier to maintain. 

Plus, every time you say the statement you significantly magnify the results. The mistake that many people make is that they give up the process entirely way too early. When you give up too soon, you don't give the affirmations enough time to set into your beautifully crafted subconscious mind!

Using a Different Affirmation Each Day
Using a different affirmation every day is like trying to work on a dozen various projects at once, watch a toddler, and keep your home clean!  Dang near impossible do you hear me?

Girl, you are doing way too much now. Since each activity requires all your energy and undivided attention, you can't help but lose your dag on mind & be like "nope, it isn't working!" 

However, if you want to see results right away, then you have to focus on just one affirmation and stick with it. 

When it comes to affirmations, it is all about your focus, your one thought! To make your affirmations effective, you have to use the same affirmation daily for at least 30 days. It takes 30 days to germinate your first planted positive thought in your subliminal mind's garden.

Lack of Attention Mastery
If you've been using positive affirmations for a while and have yet to achieve results, and you've tried everything else, it could mean that you aren't entirely focusing your attention on the affirmation. Your negative thoughts have drowned your positive affirmation seed you planted.

The reality is that most people have incredibly short attention spans, and they are distracted continuously like toddlers. 

To make your statements work for you, you have to master your attention span,
which only comes with practice. By practicing your positive affirmations daily, you can learn how to master your attention. When you can learn how to master
your attention, you will start to master your manifestations. 

If you haven’t had success with your daily affirmations yet, don’t worry, you just have to make a few simple changes to your daily practice.

Avoid the mistakes listed above, and you’ll quickly find success with using affirmations to reduce stress & finally get some stuff done & up out the dark tunnel you've hideaway in so long.

On this self-love journey be the best version of yourself everyday

Read: Affirmations to break generational curses while on this journey

Affirmations to practice on your self-love internal healing journey:

 "Self-love is the key to unlocking your full potential."

  • I am worthy of love, joy, and belonging.
  • It’s OK to ask for what I need or want, even if I don’t get it.
  • I am worthy of love and kindness even when I struggle or mess up.
  • I am just as important as others.
  • My self-worth is not defined by what others think of me.
  • Forgiveness is a gift I give to myself and others.
  • I am a divine vessel of love and light.
  • I awaken to the sacredness of each moment.
  • Spirit guides me in every step I take.
  • I connect deeply with my spiritual essence.
  • Divine wisdom flows through me effortlessly.
  • I radiate divine love to all beings.
  • I embrace the spiritual journey of my life.
  • I am open to receiving divine guidance and inspiration.
  • I love my body and all it does for me.
  • I am enough.
  • I respect my own boundaries.
  • Today, I chose myself.
  • I love the woman that I am.
  • I am loved.
  • I am deserving of love.
  • I am beautiful inside and out.
  • I accept myself as I am.
  • I celebrate my uniqueness.
  • I honor my feelings and emotions.
  • I am strong and resilient.
  • I can overcome any obstacle.
  • I trust in my abilities and skills.
  • I am proud of my accomplishments.
  • I am grateful for all the opportunities in my life.
  • I am confident and courageous.
  • I speak my truth with grace and clarity.
  • I express myself creatively and authentically.
  • I attract positive and supportive people into my life.
  • I nurture my relationships with care and respect.
  • I am compassionate and empathetic.
  • I listen to understand, not to judge.
  • I am a source of inspiration and encouragement for others.
  • I am generous and kind.
  • I give and receive freely and joyfully.
  • I am happy and content.
  • I choose to see the good in every situation.
  • I focus on what I can control, not what I can’t.
  • I embrace change and growth.
  • I learn from my mistakes and failures.
  • I am optimistic and hopeful.
  • I have a positive and powerful mindset.
  • I create my own reality.
  • I manifest my dreams and desires.
  • I live in alignment with my values and purpose.
  • I am peaceful and calm.
  • I release all stress and tension from my body and mind.
  • I breathe deeply and relax.
  • I meditate daily and connect with my inner self.
  • I practice mindfulness and awareness.
  • I live in the present moment.
  • I let go of the past and the future.
  • I surrender to the flow of life.
  • I am healthy and well.
  • I take good care of myself.
  • I nourish my body with wholesome foods and drinks.
  • I exercise regularly and enjoyably.
  • I rest and sleep sufficiently and peacefully.
  • I heal naturally and rapidly.
  • I listen to my body and its signals.
  • I appreciate and respect my body.
  • I am playful and fun.
  • I laugh often and easily.
  • I enjoy life to the fullest.
  • I explore new things and experiences.
  • I follow my passions and interests.
  • I do what makes me happy.
  • I have a sense of wonder and curiosity.
  • I am adventurous and spontaneous.
  • I am free and limitless.
  • I am a Hottie.
  • I have a lot of self-love and confidence.
  • I put my foot down when needed.
  • I gas up my friends and myself.
  • I am a boss.
  • I am a leader.
  • I am a game-changer.
  • I am a trailblazer.
  • I am a star.
  • I am a legend.
  • I am a goddess.
  • I am a queen.
  • I am a warrior.
  • I am a survivor.
  • I am a hero.
  • I am a miracle.
  • I am a masterpiece.
  • I am a blessing.
  • I am a gift.

 Check out all thing's affirmations at the self-love boutique to retrain your brain ladies!

1,000 positive affirmations for a self-love journey

Need more help with affirmations take the self-love journey "Affirmations" course

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.