Blood Purifying Smoothie
Detox the kidneys & liver
Cleanses the blood stream
Kills acne bacteria
Cleans the toxins off cells
Provides live nutrients the body thrives off
Easy digestion so less work for your body
Boost metabolism
Curb your appetite
Fights inflammation
Boost energy
Clear up brain fog
Ingredients:
1/2c Blueberries
1/4c Cranberries
1 Apple peeled & cored
1 tbsp Beetroot powder
1/2c Kale
½c Mustard greens
5 basil leaves
Distilled water
1 tsp Turmeric
¼ tsp ginger
Manuka Honey (optional for sweetness)
Preparation:
Allow your fruits and veggies to soak in a non toxic cleansing solution
Cut up the apple in small pieces
Place all ingredients into a nutri bullet
Add water to the fill line
Blend until well mixed & enjoy fresh right away
Insider Tip:
You can add plant based milk if you want to. Purchase your ingredients fresh to maximize nutrient intake. Always wash your fruits & veggies before you use them.
Share this post with the world because sharing means caring
Check out my other blog for all things fasting www.fastingisthecure.com