Blood Purifying Smoothie

Detox the kidneys & liver

Cleanses the blood stream

Kills acne bacteria

Cleans the toxins off cells

Provides live nutrients the body thrives off

Easy digestion so less work for your body

Boost metabolism

Curb your appetite 

Fights inflammation

Boost energy

Clear up brain fog

 

Ingredients:

1/2c Blueberries

1/4c Cranberries

1 Apple peeled & cored

1 tbsp Beetroot powder

1/2c Kale

½c Mustard greens

5 basil leaves

Distilled water

1 tsp Turmeric

¼ tsp ginger

Manuka Honey (optional for sweetness)

Preparation:

Allow your fruits and veggies to soak in a non toxic cleansing solution

Cut up the apple in small pieces 

Place all ingredients into a nutri bullet

Add water to the fill line

Blend until well mixed & enjoy fresh right away

Insider Tip:

You can add plant based milk if you want to. Purchase your ingredients fresh to maximize nutrient intake. Always wash your fruits & veggies before you use them.

 Share this post with the world because sharing means caring

Check out my other blog for all things fasting www.fastingisthecure.com