Fasting is so intimate yet nobody likes to do it. It will kill all your diseased cells because they can no longer do it themselves.
Fasting is the natural way your body was made to reverse cellular damage and burn visceral fat. The process is 100% free but I always recommend speaking to your doctor before you begin your self-love journey to rescue your spirit.
I also recommend working with a professional until you understand how it works, when to stop, how to pre-fast, and how to prepare a smoothie prescription to break your fast so you don't shock your system.
Visceral fat is the bad fat such as cholesterol. This type of fat can be internally suffocating. It so dangerous because you can not see it.
It collects around organs, the abdomen, nerves, causes bulging discs, pain, inflammation, mental health, kills brain cells, stays in the cells up to 10 years, causes cellulitis, etc.
A Japanese cell biologist discovered if you fast for 21 days out of the year you can kill all cancer cells in the body before they for tumors.
Our bodies speak to us on a daily basis but many times we shut it up with prescriptions. This does not solve the underlying issue, it just tricks the body into temporarily thinking we listened to it.
Once the body finds out you didn't trust it to heal you it gets petty. That's when you start to experience side effects. At that point the doctor decides if the treatment is worth the risks involved.
I challenge you to listen to your body all 2023 and provide it with natures vitamins, minerals, and phytochemical. Your mood will improve greatly and your cells will thank-you!
The top 10 symptoms telling you to fast "Interpret Your Body Language"
- Cold/ Flu
- Abdominal pain
- Acne
- Pain
- Bacteria infections
- Anxiety/Depression
- Fungal infections
- Body odor
- Acid reflux
- Fatigue