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Lovethyselfoffesively Boutique

Self reflection sheet to increase healing capabilities

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Sometimes we create the chaos our minds consistently conjure up. This self-reflection sheet will help you to realize you too may be toxic. If this is the case I urge you to start fasting immediately. The chemicals in the food we eat cause us to think & act the way we do. 

If your diet consists of dead food every day you're going to feel like crap and misery loves its company it keeps. You could be delaying your own weight loss or healing efforts not aware your doing it. 

Print this sheet out, frame it in a dollar store frame, & hang it somewhere in the room you'll be fasting in. This is your daily reminder while healing of what not to do. The mind can overpower the heart when it comes to self love. Forgive those who have hurt you so that you may release those feelings and move on.


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