• This is a printable with healing herbs and spices you can use to cook with. When you learn what benefits each herb and spice helps with you can start making meals that heal. Using food as medicine is the natural way to reverse damage done on a cellular level. Fasting is always the cure but herbs need to be introduced into the body on non fasting days!
  • This is a printable with healing herbs and spices you can use to cook with. When you learn what benefits each herb and spice helps with you can start making meals that heal. Using food as medicine is the natural way to reverse damage done on a cellular level. Fasting is always the cure but herbs need to be introduced into the body on non fasting days! Self love is learning what the body needs and providing just that.
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Lovethyselfoffesively Boutique

Mother Nature's Medicine "Kitchen Reference Sheet"

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Many of us are only on meds because it's all we know. Medications are normally made from a high dosage of herbs or spices which is why they cause side effects. 

Today learn to prepare your dishes with natural herbs and spices to create a mouthwatering prescription your body will reward you for immediately!!

Print out this sheet, and put it in a folder, binder, or frame to remind you to use these holistic herbs & spices in your everyday lives.

Ingredients

Nutritional info

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I'm talking about leaving doctors speechless after you no longer need those medications! Fasting is the cure...

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    To blessed to be stressed they say! No matter how high I kept my spirits it was no match for the unhealthy foods, prescription meds, and lack of exercise. That’s correct,...

    Fasting to cure adrenal fatigue

    Shamara Thomas

    To blessed to be stressed they say! No matter how high I kept my spirits it was no match for the unhealthy foods, prescription meds, and lack of exercise. That’s correct,...