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Lovethyselfoffesively Boutique

Mother Nature's Medicine "Kitchen Reference Sheet"

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Many of us are only on meds because it's all we know. Medications are normally made from a high dosage of herbs or spices which is why they cause side effects. 

Today learn to prepare your dishes with natural herbs and spices to create a mouthwatering prescription your body will reward you for immediately!!

Print out this sheet, and put it in a folder, binder, or frame to remind you to use these holistic herbs & spices in your everyday lives.


Nutritional info


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