Dear Journal, Hear my Confessions & Heal my Soul

This is a soul healing journal for people who fast.

While in the spirit write down your thoughts and feelings. Keep this journal to reference how different your needs are from your desires. The physical body has needs but the spirit has desires and yes they are very different emotions.

Print this journal out and staple it, punch holes in it and place in a binder, or just place it in a cute folder to use while fasting. Whatever you decide to do I know you will get creative and allow this journal to do its intended job and that's heal your pain!