Holy Basil Powder for "prescription smoothies" and "Tonic Teas"

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Let me tell you how I was feeling my cortisol levels rise and then "Holy Basil" came to rescue my spirit from my ego.

Stress relief anyone? Add this to your smoothie and allow the powerful phytochemicals to care for your stressed depressed cells.

Holy basil supplement is a dietary supplement made from the holy basil plant (Ocimum tenuiflorum), also known as Tulsi. Holy basil is an aromatic, perennial, herbaceous plant in the Lamiaceae family and is native to India and found throughout Southeastern Asia. 

On this journey, if you are experiencing stress this is what you are going to use to prepare a tonic tea to reduce your cortisol levels naturally. You will learn to listen and interpret your symptoms instead of just shutting them up with meds. Since it's in powder form it's broken down to go straight to the cells that are in distress! I love this because you can also add it to your prescription smoothies in the morning.